Reclaiming Myself | Prioritizing Wellness in a Demanding World
“I care and I dare.” -Maya Angelou
Have you ever felt your body come back to itself?
When I was being pulled in multiple directions, I successfully switched jobs. I continued to be a high performer at work. I know the game. I know I have to be a high performer regardless of being in a pandemic or any other reason. I was on top of my caregiver responsibilities. And I continued to give my time and energy to most of the relationships around me as best as I could.
Meanwhile, my sleep was off. My health was being punctuated by my doctor. My role at work didn’t suffer. Managing my caregiver responsibilities didn’t suffer. The attention I gave my partner didn’t suffer. The relationships that surrounded me still had my attention. The relationship that suffered the most was the one I had with myself.
The sentiment was to suck it up and power through. It’s what I had done all my years prior. And I knew I deserved better. I knew I worked hard for better. I decided to walk away from giving so much altogether while being disrespected. Nobody could prioritize my wellness but me. I finally did.
Benefits:
1. Being present with one's self
2. Sleeping better
3. Reset nervous system
4. Visualize/dream/work towards what’s next
5. No BS
6. Roll with the river and not fight the rocks. — Lauren London
7. Not settling
8. People who are harmful are no longer in your business or have access to you
9. Coming back to yourself
10. Peace of mind
I am love and freedom intertwined.
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